About Zoe Collins
I’m Zoe, an accredited and certified EFT practitioner & Intuitive Guide.
I come from some childhood challenges, tricky twenties and white knuckling a career followed by entrepreneurship while living alone. When I wasn’t forcing, I was crashing but it didn’t feel there was any other way. It was a matter of survival and I wanted to create a different life for myself.
Despite years & qualifications in digital strategy, what actually changed things wasn’t what I thought. And it wasn’t a mindset shift either. It was finally accepting that something within me needed to be heard instead of over-riden. It was understanding how early emotional learning, subconscious patterns, and survival responses were still shaping how I showed up around work, money, rest, creativity and visibility.
I thought doing that would slow me down, that’s when EFT became more than a tool. It became a way of collapsing time, getting to the root of what was actually running the show, and releasing it without needing years of analysis.
Today I am an multi-hyphenate entrepreneur & freelancer across the digital, creative and commerce space (classic Manifesting Generator)
The Release & Expand Cycle
The Release & Expand Cycle is my concept for revisiting the subconscious, inner child and nervous system at every edge. When you post your first reel to when you make the most you’ve ever made, by continuing the cycle of release & expand you continuously reach a new edge to be stretched - bit by bit.
I help you identify and release limiting patterns, then expand into new ways of showing up without forcing or burning out.
About EFT (Emotional Freedom Technique)
EFT, often referred to as tapping, is a mind–body technique that works with the nervous system, subconscious patterning, and emotional memory. It helps reduce the emotional and physiological charge stored in the body that keeps certain responses on repeat.
In practice, EFT combines:
focused attention on what’s actually present
gentle stimulation of specific acupressure points through tapping
language that brings subconscious patterns into awareness
This allows the nervous system to update its response to situations that no longer require protection.
I’m an accredited and certified EFT practitioner (EFTi), and I practice EFT — not tapping as a “positive vibes” tool, but as a precise method for releasing emotional charge, rewiring patterns, and restoring capacity.
We don’t bypass reality. We neutralise first, then integrate change. Release & Expand.
A Final Note
I believe healing, money, creativity, leadership, and quality of life are not separate conversations.
This work has taken me from high anxiety and constant pressure to a life where I work consistently, rest properly, and let myself enjoy things without a 3 day crash out afterwards. I work in multiple businesses, but I also make pottery. I create imperfect but emotive art and share it through the “it’s not good enough” noise. I prioritise beach time with my dog. I blare whatever music my system needs that day — hip hop, r’n’b, rap, classic rock, manifesting frequencies, all of it — and let that be alright.
That freedom to be whatever I need isn’t accidental. It comes from trusting my intuition over survival responses, releasing what’s kept me on high alert for 30 years, and building the capacity to live, work, and create without overriding my true self for the sake of external expectation. Every day I commit to practice that anchors me into source energy so I can facilitate space for others.
Qualifications
Accredited & Certified EFT Practitioner - EFTi
Certificate in Adverse Childhood Experiences
Certificate in Human Design
Certificate in Trauma Informed Business Coach
Level 6 DiPDigM Digital Marketing Strategy
Level 3 Counselling Skills (in progress)
As An EFT Practitioner & Intuitive, I Help You:
Pursue goals without crippling self-doubt
Sustain productivity without slipping into burnout
Calmly navigate family life without daily overwhelm & regretful behaviour
Approach your finances confidently and calmly
Move through indecision to confidently make life-changing decisions
Safely unpack and clear years of stored tension
Dissolve visibility fears & confidently share your voice
To make your children & inner children to feel special and develop resilience
