Release & Expand Into Your Rich Life

1:1 EFT & Mentoring Space | Tapping Workshops

Deeply Attuned 1:1 Space To Soften & Be Seen

Imagine this: Your shoulders drop. There is no brace as you open your laptop today. You get things done efficiently and end the working day with energy still in your body. You feel hopeful and are open to the yoga class with the new friend you met at the market last weekend. You have more than enough in the bank, space in your chest, hope in your belly. This is what happens after investing in my Release & Expand EFT Method.

Regulate: 60 min Release & Breakthrough Session

If you have a specific stress, issue or anxiety you want to overcome, or want flexibility around ongoing sessions, you can invest in singular 1 hour sessions for break throughs.

Perfect for: People in deep need of an anxiety release & boost

Book a Regulate Session

Root: A 6 Week Personal Root Level Release & Expansion Container

Take a huuuge exhale. This is where you are seen, heard and helped to release whats keeping you down. Root clients have created space & movement for better health, habits & relationships.

Perfect for: Over functioning achievers who are out of whack without an off switch

Explore The 6 Week Container

Let’s stop pretending this is about effort

You’re already putting in more energy & effort than most people. But when it comes to achieving financial freedom, space in your life, getting good sleep or telling your family no - you have got nothing left in the tank.

Relaxation sparks a tirade of “I need to do this” “I should be doing that”. You show up to the family do’s fried & the friend’s do tired.

This isn’t something another YouTube tap-along, round of affirmations, multi 4 figure “Sheo” retreat, or another accolade will solve. It’s a block in the body, too deep for you to reach with mindset or surface achievements & it’s capping your life.

From Lawyers to New Business Starters, I’ve Never Had a Client This Didn’t Apply To

Every single person I have worked with - lawyers, entrepreneurs, creatives, healers - have ended up tracing what’s holding them back - from more spaciousness, financial freedom, rest & joy -today to something their body learned much earlier. Different lives, different goals, same nervous system logic. They’re not lazy, unmotivated, or scared of success. In fact, I seem to always attract highly driven power houses into my world. But they are f***king exhausted. Their body learned it wasn’t safe to fail, to be seen was to be vulnerable, to want more was to be ungrateful, to take the lead was to be a bossy know-it-all — and it had been running that programme for YEARS. Leaving them tired and unfulfilled. Until they came to me.

Here is what some of them have had to say about working with me:

Pushing made me burn rubber. Releasing from Root made me Powerful.

Hello from Henna

I started my Digital Consultancy business first, running on strategy and sheer frustrated determination. I knew what to do. I pushed. I forced. I told myself to be braver, louder, tougher.

In 2024, a client didn’t sign a deal, I was so exhausted I cried for so much more than just that inconvenience. In that moment, instead of willing myself to push harder, I used the EFT I was trained in. Not for pain relief or “positive vibes,” but I asked who inside me was hurting, I got to the root. The parts of me that learned it wasn’t safe to relax, to fail, or go first & I tapped.

That changed everything.

I collapse time by uncovering the root of your stress, anxiety & desire to show up constantly while feeling like you aren’t doing enough. I hold attuned 1:1 space for you now and your past versions, then we release. Exhale. You leave our sessions with a full cup and the ability to show up with more space & joy in your life.

Watch Zoe at Work

Can tapping heal your relationship with money? I was invited on the Spirit On The Rocks pod to work with ex love islander Sam Bird.

YOU HAVE A VISION FOR YOUR LIFE but something is standing in the way

How this plays out in your life…

Work friction feels like you’re “in trouble”, filming an Instagram reel feels like publicly flashing your draws, you’re stuck in a hustle/procrastinate cycle while feeling weighted down about the lack of results, you want to go to the beach but you need to do XYZ, no matter how hard you try you dont feel good enough.

What becomes possible

Imagine the sea air on your face as you laugh at your dog running around on a Monday morning, you’re in no rush. This weekend was a gorgeous mix of yoga, mate-dates, family & alone time. You know later you will log on to work and get sh*t done. You show up for people, you get paid, you close your laptop and go to your favourite gym for a short workout and a sauna. You renew your pottery studio membership. You have more than enough in the bank. Life is rich.

Release From The Root