Bringing EFT to Wellness in the Wild Festival 2026

I’m so excited to share that I’ll be hosting guided EFT tapping meditation sessions at this year’s Wellness in the Wild Festival — a beautiful weekend of wellbeing, nature, movement, creativity, music, and connection set in the Sussex countryside.

You can find me in the Meditation Tent:

• Saturday at 2pm

• Sunday at 10am

My sessions combine EFT (Emotional Freedom Technique) with guided meditation to help you step out of overwhelm, release mental and emotional noise, and reconnect with yourself in a grounded, practical way.

A guided tapping meditation to help you get out of your head, release the mental and emotional noise you’ve been carrying, and reconnect with a calmer, clearer version of yourself. Expect a deeply grounding experience designed to leave you feeling lighter, more present, and able to move through the rest of the festival - and your life - with greater ease and momentum.

Wellness in the Wild is such a thoughtfully curated festival bringing together yoga, breathwork, cold water therapy, workshops, inspiring talks, food, music, creativity and space to genuinely slow down and reconnect. If you’ve been craving a reset, this is such a beautiful environment to do it in.

And if you haven’t booked yet, I’ve got a 10% discount code for my community:

COMMUNITYDISCOUNT2026

You can book tickets via the festival website here: https://www.wellnessinthewild.co.uk/

See you in the woods.