
Break Through Session
A personalised 90-minute EFT session designed to help you untangle one specific challenge that's keeping you stuck. Whether it's visibility, pricing, stress or something you can't quite put your finger on, we'll work together to create a meaningful shift.
The 1-1 Experience
Sometimes you ​need one dedicated 1-1 space to untangle the thing that's keeping you stuck.
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Whether it's visibility, pricing, overwhelm, procrastination, people-pleasing or something you can't quite put your finger on, this 90-minute session is designed to help you move through it with clarity, compassion and Emotional Freedom.
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This session is for you if...
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You know exactly what's getting in your way, but can't seem to shift it.
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You've been going round in circles with the same challenge for weeks, months or even years.
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You're tired of overthinking and ready to experience a real shift.
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You want personalised support rather than a self-paced programme.


You Might Come To Me With...
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A fear of posting on social media.
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A knot in your stomach every time you think about communicating your prices.
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The feeling that you know exactly what to do, yet can't seem to do it.
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A difficult decision that keeps going round and round in your mind.
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Perfectionism that's slowing you down.
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Stress, burnout or the sense that you're carrying too much.
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A recurring pattern you thought you'd have broken by now.
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Or simply the feeling that life-and business-could feel A LOT lighter than they do today.
​You'll Leave With
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You'll leave with your shoulders lower, your mind quieter and your next step feeling obvious.
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The post gets published. The invoice gets sent. The difficult conversation is had.
The decision gets made.
The emotional weight that was keeping you stuck has lifted and that's where momentum starts.
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Real Stories. Real Shifts.
You don't have to take my word for it. Here's what clients have to say about their experience.
Real Stories. Real Shifts.
You don't have to take my word for it. Here's what clients have to say about their experience.
Session Details
90 minutes
£120
Online via Zoom.
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You'll may also receive any personalised EFT recordings or practices I feel will support your integration after the session.
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Not sure if one session is enough?
If you're looking for ongoing support to work through multiple areas of your business and life, Release + Expand offers two 60-minute sessions each month, allowing us to build meaningful, lasting change over time.​

Ready to begin?
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Book Your Breakthrough Session​​
